The next frontier in health and performance isn’t just medical—it’s biohacking. From wearable devices that track biometrics to nootropics, intermittent fasting apps, and even implantable tech, biohacking is gaining mainstream appeal. Tech pioneers are using self-tracking and experimental tools to optimize sleep, focus, energy, and longevity.
This post dives into the science and trends behind biohacking, exploring tools like Oura Ring, WHOOP, and Levels Health. It also discusses ethical questions around body modification, privacy of health data, and the growing divide between natural and tech-enhanced wellness. Whether it’s a temporary edge or the beginning of human 2.0, biohacking is redefining what’s possible.
